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Visualization

Guided Visualization For Be More Productive

Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success

Be More Productive Visualization · Will Johnson Jr. · narrated by Robert Gazy · 55 mins

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Audiobook details

Title
Be More Productive Visualization
Author
Will Johnson Jr.
Narrator
Robert Gazy
Format
Visualization
Runtime
55 mins
Release date
03/01/2017
Language
English
Topic
Habits & Discipline
Category
Self-Discipline & Willpower
Enjoyed and will continue to use Great starting point to create your personal plan of action
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About this audiobook

Be More Productive Visualization is a visualization recording written by Will Johnson Jr. and narrated by Robert Gazy. It sits in the habits & discipline part of the library, within the more specific category of self-discipline & willpower. If you searched for guided visualization for be more productive, this is the title in the catalogue that most directly matches that intent.

Willpower, routines and daily living. Rather than a one-off listen, it is designed to be repeated — the point of a visualization recording is the routine, not a single session.

What this audio focuses on

  • Habits & Discipline
  • Self-Discipline & Willpower
  • Guided mental imagery
  • Mental rehearsal
  • Detailed future scenes

Who may find it relevant

People working on habits & discipline who want a short, repeatable audio practice rather than a book to study. It may suit you if you already know roughly what you want to change and would rather spend your listening time on repetition than on theory. It is not a course, a diagnosis, or a promise of a particular result.

How visualization works

Visualization is commonly used as a goal-setting and mental-rehearsal practice. Imagining a scene in detail before you live it is a long-standing preparation method in sport and performance training, used to plan responses rather than to guarantee results.

How to use this audio

  • Morning listening — before the day fills up, to set the tone for what you'll pay attention to.
  • Evening listening — as a way of closing the day and reviewing it without rumination.
  • During relaxation — on a walk, a commute, or while stretching, when your attention is free.
  • A consistent routine — stay with one recording for two weeks before deciding whether it suits you.

Topics covered

Self-Discipline & Willpower, habits & discipline, visualization practice, repetition and routine, intentional self-talk, attention and focus, and the wider manifestation and mindset ideas covered in our learning centre.

Related reading

Background and practice pages that go with this recording.

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